2
سیاسی و روابط بین الملل::
خودانتقادی
Thoughts and beliefs have to be contextualised in a self-critical process that demonstrates empathy towards the position of others
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3
روان شناسی و مشاوره::
خودانتقاد، سرزنش خود
Mindfulness practitioners who are self-critical may find it difficult to prac- tice mindfulness consistently until they engage their inner critics.
There- fore, self-critical people might benefit from starting with self-compassion practice before taking mindfulness training.
Self-kindness involves protect- ing, nurturing, and supporting ourselves, counteracting the self-critical fight response.
, ruminative, passive, and self-critical) to emotionally difficult sport situa- tions (Ferguson, Kowalski, Mack, & Sabiston, 2015).
The self- compassion intervention was especially effective among those who were highly self-critical or resistant to change.،
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